Download ACT with Love: Stop Struggling, Reconcile Differences, and by Russ Harris PDF

By Russ Harris

Well known myths approximately love set us up for a fight with actual lifestyles. The inconvenient fact is there's no such factor as an ideal associate, all struggle, and emotions of affection come and cross just like the climate. yet that doesn't suggest you can't have a pleased and romantic courting. via an easy software in keeping with the progressive new mindfulness-based recognition and dedication treatment (ACT), you could discover ways to deal with painful innovations and emotions extra successfully and have interaction absolutely within the technique of dwelling and loving together.

With your accomplice or by myself, ACT with Love will educate you the way to:

Let cross of clash, open up, and stay absolutely within the present
Use mindfulness to extend intimacy, connection, and understanding
Resolve painful conflicts and reconcile long-standing differences
Act in your values to construct a wealthy and significant courting

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Read or Download ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy PDF

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Extra info for ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy

Example text

The RealDoll, and the discourse around it, are particularly and poignantly revealing of contemporary heterosexual masculinity. Here is the opening greeting on the company’s website: Welcome to the exciting world of RealDoll! Since 1996, we have been using Hollywood special effects technology to produce the most realistic love doll in the world. Our dolls feature completely articulated skeletons which allow for anatomically correct positioning, an exclusive blend of the best silicone rubbers for an ultra flesh-like feel, and each doll is custom made to your specifications.

34 The following is a historian’s account of American soldiers in World War II, the so-called good war, at the Battle of the Bulge: “Down the middle of the road came the defeated American troops, fleeing the front in disarray moblike. Many had thrown away their rifles, their coats, all encumbrances. Some were in a panic, staggering, exhausted, shouting, ‘Run! Run! They’ll murder you! They’ll kill you! ’”35 Such examples help us see BAT T LE O F T HE SE XE S | 17 behind the romantic facade of war, raising doubts about whether men are natural-born killers, as militaristic cultural programming would have us believe.

Here, you pay once and she never asks you for food. She doesn’t want anything; she doesn’t take half and when you’re done with her, you put her away. Think about that. ”23 Rudy is clearly in tune with the specific elements of the transactionality that define the heterosexual economy. While six thousand dollars is a substantial amount of money, the demand it places on a man to be a controller of resources and a provider of food, clothing, and shelter is a lot less than the demand he would experience in the case of an actual woman playing the subordinate role that is traditional within contemporary militaristic cultures.

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