By Og Mandino
Og Mandino is the major inspirational writer on the earth. yet as soon as, he was once a thirty-five yr previous derelict who approximately spend his previous few funds on a suicide gun. Now, for the 1st time ever, he describes the joyously redemptive technique that became a down-and- out alcoholic right into a millionaire and a cheerful guy inside ten years. Og Mandino is the single one that may well inform this heartwarming story of non-public triumph--because it's his personal actual tale. And it might probably profoundly impact your existence.
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Additional info for A Better Way to Live: Og Mandino's Own Personal Story of Success Featuring 17 Rules to Live By
They are very important. 9. By keeping these rules you can prolong life and retain youth and health, free from decay. Some of these have never heretofore been revealed. 10. Inhaling and exhaling should be done very slowly. As you continue practising, you should try to lengthen the time you take in making each inhalation and exhalation, by inhaling and exhaling air very slowly in a long-drawn-out thin stream. 49 11. Inhaling very slowly helps the Pingala and Ida Nerves to absorb more etheric energy.
An Adept is a Yogi who has become proficient in the practice of that Philosophy. 4. A Master is a Yogi who has apparently conquered the forces of Nature and thus seems to work miracles, although he is simply putting into practice Universal Laws which he has come to understand. 5. He has acquired the wisdom with which to manipulate the invisible forces of Nature. 6. He knows that the invisible controls the visible; that it is the mind that controls the Man; the steam that controls the engine; the electrical reactions which control most of the industrial processes in the world today.
Inhaling and exhaling slowly will give you full control over all the breathing muscles. 13. Practice by degrees to prolong the time of retention and the interval between each two breaths. This oxygenises the blood perfectly, gives endurance to the lungs and quickens the circulation of blood. 14. Inhale fully till the abdominal regions swell up, and exhale fully till the abdominal regions shrink. This massages all the internal organs of that region, inciting them to normal action. 15. At every inhalation think that you absorb and store up a supply of prana and oxygen from the air.